Anxiety/Panic Attacks

Anxiety/Panic Attacks: A panic attack is a sudden intense fear that can trigger a severe physical reaction. It can happen without any apparent cause and can be very frightening. The good news about anxiety disorders is that you can’t be having a panic attack and be relaxed at the same time because they are contradictory states. Dr. Lyall will teach you techniques to be an expert in Relaxing and managing your stress.

Disclaimer: This webpage is not intended to be a substitute for the evaluation, diagnosis, or treatment provided by a licensed mental health professional.